How to Care for Your Barefoot Shoes

by Adam Boznik on January 12, 2025

Your barefoot shoes accompany you on every journey—from rainy runs and rugged hikes to daily dog walks and quick errands. Over time, these adventures might leave your shoes looking a bit more "loved" than you’d like.

Taking good care of your barefoot shoes can significantly extend their lifespan, ensuring they continue to support your feet and adventures. Here are essential tips and tricks to keep your minimalist footwear in great shape for longer.


Quick Clean for Everyday Dirt

Best for: Synthetic Materials

For general dirt and stains on synthetic styles, hand washing is your best friend. Follow these steps:

  1. Brush away hardened or caked mud with a soft brush.

  2. Prepare a bowl of cold, soapy water and grab an old toothbrush.

  3. Dip the toothbrush into the soapy water and gently scrub off any dirt or stains.

  4. Wipe the shoes down with a clean, damp cloth.

  5. Leave them to air dry naturally.

Pro Tip: Avoid placing your shoes near heat sources like radiators or direct sunlight, as excessive heat can damage their structure and adhesives.


Care for Leather and Suede

Best for: Leather and Suede Shoes

Leather and suede barefoot shoes need specialized care to maintain their integrity. Here’s how:

  1. Use a dry cloth or an old toothbrush to brush away hardened dirt and mud.

  2. Gently clean the upper and outsole with a warm, damp cloth or sponge.

  3. Apply a high-quality, natural leather wax or balm to condition the material and seal out moisture. Massage it into the leather for thorough coverage.

  4. Let the shoes air dry away from direct heat sources like radiators or strong sunlight.


Deep Cleaning for Heavily Used Shoes

Best for: Synthetic Materials

When your shoes have endured mud, rain, and rigorous use, give them a deep clean:

  1. Remove the insoles and submerge the shoes in warm, lightly soapy water.

  2. Squeeze the shoes multiple times to allow water to reach every fiber.

  3. Let the shoes soak for about 30 minutes.

  4. Rinse thoroughly with cold water to remove soap residue.

  5. Air dry naturally, avoiding direct sunlight.


Combatting Odors

If your shoes start to smell, a sprinkle of baking soda can work wonders:

  1. Add a light layer of baking soda inside the shoe, ensuring it reaches the toe area.

  2. Leave the shoes overnight to allow the baking soda to absorb odors.

  3. Shake out the baking soda in the morning for fresh-smelling footwear.


Using Protective Sprays

Once your shoes are clean, protect them from future dirt and water damage:

  • Use a proofing spray suitable for the material (leather, synthetic mesh, etc.).

  • Apply the spray evenly and allow it to dry completely before wearing the shoes again.


Repair and Revive Your Shoes

When your barefoot shoes show signs of wear, consider repair options rather than discarding them. Many services offer resoling, restitching, and other repairs to extend the life of your shoes—a win for both your wallet and the environment.


Eco-Friendly Disposal

If your shoes have reached the end of their usable life, opt for eco-friendly disposal. Many organizations and brands accept old shoes for recycling or upcycling, helping to reduce landfill waste. Research local options to find the best solution for your area.


Why Shoe Care Matters

Globally, billions of shoes are produced every year, with the majority ending up in landfills. By caring for your barefoot shoes, you can help reduce waste while enjoying sustainable, long-lasting footwear. With a little effort, you can turn "lived-in" shoes into "well-loved" companions for countless adventures.

Take a step in the right direction—for your feet and the planet.

BACK TO TOP

Barefoot Shoes

Barefoot Shoes