Vivobarefoot Motus Strength II Womens

Overview

The Motus Strength II is Vivobarefoot's dedicated gym and cross-training shoe, now in its second generation with a redesigned tongue for a more locked-down fit. It's built specifically for weightlifting, functional fitness, and studio work — contexts where ground connection genuinely matters, whether you're deadlifting, doing split squats, or working through a yoga flow. The thin, firm sole gives you exactly the proprioceptive feedback that cushioned trainers work so hard to remove.

How Does It Compare?

The Motus Strength II competes directly with the Xero Shoes HFS for gym use, though the Motus wins on lateral stability during heavy lifts — the wider base feels more planted under load. Against the Be Lenka Reboot, the Motus has a slightly firmer sole which most strength athletes prefer, while the Reboot is softer and better suited to studio and recovery use. For pure lifting, the Motus Strength II is the most purposeful barefoot option in this comparison.

Sizing and Fit

The Motus Strength II fits true to size for most. The new tongue construction in the second generation noticeably improves the ankle lockdown — a meaningful upgrade for lateral movements and lifting. Toe box is wide without being overly so, making it comfortable for a full workout session. Low volume overall, so those with higher-instep feet may find it slightly snug initially.

Pros and Cons

What we like: Firm, flat sole provides genuine stability under load; redesigned tongue eliminates the slippage issue of the first generation; versatile enough for lifting, conditioning, and studio use. Worth considering: Not designed for running — the sole is too firm for road or trail. Higher price point than some barefoot gym alternatives.

FAQ

Q: Can I lift heavy in these — deadlifts, squats, overhead press?
A: Yes, and many serious lifters prefer barefoot-style shoes specifically for this. The flat, firm sole creates a stable base and encourages correct foot positioning under load.

Q: What's the difference between the Motus Strength I and II?
A: The primary change is the new tongue construction, which gives a more secure fit. The sole and last are essentially the same.

Q: Is it suitable for HIIT or circuit classes?
A: Yes — the Motus Strength II handles multi-directional movement and lateral work well, making it a solid choice for classes that mix lifting with conditioning.